Naturopathic Nutritional Therapy, Clinical Aromatherapy and Holistic Bodywork for Health, Vitality and Life Balance.
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Essence of Akeso offers a holistic, evidence-based approach to health and wellbeing rooted in the basic pillars of natural health - nutrition, relaxation, movement and rest.
Using a highly personalised approach with the aim to finding balance to nourish both body and mind.
Evidence based Naturopathic Nutritional Therapy, bespoke Clinical Aromatherapy, holistic bodywork, lifestyle coaching and mindfulness practice can help to recover harmony and regain life balance.
A practical and realistic approach tailored to your needs.
Do you feel tired all the time and lack energy and motivation?
Do you have digestive issues, unresolved pain, insomnia or suffer from headaches?
These and many other conditions often have poor sleep, work-life imbalance and stress as part of the root cause – nutritional therapy, aromatherapy, massage and mindfulness can be part of the solution.
I would love to support you in taking steps to optimise your health, improve your lifestyle and begin to feel more relaxed.
Everything feels so much better after a good night’s sleep and you feel calm and relaxed.
What I offer is a collection of different therapies that can support you to reset your body and mind and help you feel better.
When our bodies are in a relaxed state, pain is less noticeable and our body’s natural, innate self-healing can re-initiate, reducing pain and suffering in so many ways.